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Amy Malloy is on a mission for kinder, healthier minds and to help lose 'should' for good. She is a trained and accredited meditation teacher and a lifelong advocate of the therapeutic benefits of keeping cosy. With a decade's experience in educational publishing and exam development, she also provides mindfulness workshops and training for schools around Oxfordshire. Do get in touch via the contact form or email amy@nomoreshoulds.com. AS SEEN IN: Psychologies Magazine; Good Housekeeping; Huffington Post.

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