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Private classes

Introduction to Mindfulness workshop

A 2-hour private class in your own home or a location of your choice. A lovely option for a group of friends, NCT group or colleagues wishing to learn a new skill together.

£120 for up to 6 people, which includes:

  • A practical & theoretical introduction to mindfulness meditation
  • Hot drinks
  • All blankets, mats & cushions provided
  • Mini personal action plan
  • Guided meditation recording to take away and use in your own time

Call Amy on 07799 755977 or get in touch via the form below to discuss: