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mindfulness

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Amy Malloy is on a mission for healthier, kinder minds, without the 'shoulds', pressure and expectations we put ourselves under on a daily basis. She is an accredited meditation and yoga teacher, believing in providing a safe, warm and supportive space to simply show up and be yourself, however you're feeling that day. Venues are chosen specifically for their special and cosy feel. With a previous life in educational publishing and exam development, she also provides mindfulness workshops and training for schools around Oxfordshire. Children's yoga coming soon. Do get in touch via the contact form or email amy@nomoreshoulds.com. AS SEEN IN: Psychologies Magazine; Good Housekeeping; Prima; Huffington Post.

mindfulness

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