I am passionate about helping others through the transitions and undulations of life using mindfulness and meditation.
Courses, events and workshops
I am happy to bring one of the No More Shoulds mindfulness courses or workshops to you, or to work together to develop a bespoke event for your audience.
If you are interested in a private 1-to-1 or a closed course for a group of friends, please do get in touch via the form below.
I have written about mindfulness, maternal mental health and parenthood for external publications, including Huffington Post and Selfish Mother. Please do get in touch if you are interested in commissioning a feature piece or guest article, and I would love to help.