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Yoga Classes

Flow yoga classes in and around Witney, Oxfordshire. Calming meditation and breathwork, inclusive and energising flow, with gorgeous relaxation to finish.

The real beauty of yoga lies far beyond the poses, so there are no expectations in these classes as to how you should feel or look or move. You are invited simply to come and practice, however you feel and whatever your level of experience. There is a place for you here.

All abilities welcome – please don’t hesitate to get in touch on amy@nomoreshoulds.com or 07799 755977 to have a chat if you’re new to yoga or returning to practice after a while.

“I love Amy’s classes. I don’t know how she does it but that relaxed feeling remains for hours afterwards.”

Sarah, Standlake
“Yoga is the stilling of the fluctuations of the mind.”
Patanjali

“What is unique about yoga with Amy is that, no matter what your ability or experience level, you are encouraged to be ‘in the now’, meaning that no matter how good or not so good a week you are having, the most important thing you can do is be kind and embrace the present moment. This is such a truly special experience, from Amy, the yoga, the friendship – you can be yourself, whatever your ability.”

Gemma, Standlake

CLASS TIMES & VENUES

MONDAY12 noon – 1pmOld School Community Centre
BAMPTON
nr Witney
TUESDAY9:30-10:30amSouth Leigh Village Hall
SOUTH LEIGH
nr Witney
WEDNESDAY7:00-8:00am Sunrise


Old School Community Centre
BAMPTON
nr Witney

6pm-7pmStanton Harcourt Village Hall
STANTON HARCOURT
nr Witney
THURSDAY8-9pm
Mindfulness Meditation
Turley Farm Barns
DELLY END, nr HAILEY
(Class starting again Thurs 21st November)
SATURDAY10:30amResults Yoga
ABINGDON
(Please book directly through Results Yoga for this class)
SUNDAY6pm-7pm
Restorative flow
The Music Room
EYNSHAM

COST: £10 a session; 5-class pack £45

WHO: all abilities welcome, whether you practice regularly or have never tried yoga or mindfulness before.

WHAT TO BRING: all you need is a mat, comfy clothes you can move in and an open mind 🙂