No More Shoulds provides mindfulness courses and workshops to support you through life’s transitions and undulations, for a unique and transformative experience.
Amy Malloy is on a mission for kinder, healthier minds and to lose ‘should’ for good. She is a trained and accredited meditation teacher and a lifelong advocate of cosiness.
With personal experience of the healing powers of mindfulness, she developed a long-lasting personal meditation practice and trained to teach under internationally-renowned mindfulness expert, Shamash Alidina. She is an accredited member of the Society of Holistic Therapists and Coaches.
Alongside a lifelong interest in wellbeing and mental wellbeing, she read languages at Oxford, before embarking on a decade-long career in educational publishing and academic research. She now brings all three passions together to offer a unique blend of evidence-based research literacy, therapeutic coaching and training underpinned by a deep understanding of the pressures surrounding education, media and commercial settings.
She lives in the Oxfordshire Cotswolds with her husband, two young daughters and Molly the cat.